Start your journey

Ready to begin?

I want you to get started with therapy in whatever way feels the most authentic and comfortable to you. Feel free to call, text or email me and give me as much or as little information as you would like and we can start wherever you’re at.

I find that I enjoy in person therapy the most, and I believe that I have created a warm and welcoming environment for this experience. If virtual is more comfortable for you and that is a good starting point or what works best for your life I can definitely accommodate that as well.

I often find that clients are very nervous on the first session and really don’t know what to expect or how to do a first session. The first session it doesn’t have to be a formal question and answer fill out paperwork. It can just be a conversation and we’re gonna talk about whatever you bring to the table that day. Whether it is you want to talk about all your issues at once or you want to let’s start to get to know each other and just have a conversation about goals or struggles, we can do that too.

This is your experience, and I want it to work in a way that is going to best meet your needs.